Lived Experiences on Wellbeing of University Teachers in the New Normal: Basis For Psychosocial Support Services
Paul John Gojar
Discipline: others in psychology
Abstract:
The COVID-19 pandemic has compelled teachers to adapt to numerous changes both before and during the transition
back to in-person learning, leading to reduced attention on their well-being. This study employed a qualitative
phenomenological approach to explore the lived experiences of university teachers in Pampanga, Philippines,
specifically focusing on their personal perspectives, challenges, and coping mechanisms for maintaining well-being
in the New Normal. The study utilized the University of Maryland's eight dimensions of well-being and Dunn's Wheel
of Wellness as models. Through purposive sampling, teachers experiencing high stress and low to moderate wellbeing were identified using the Perceived Stress Scale (PSS-10) and the BBC-Wellbeing Scale. Seven participants
underwent in-depth interviews, with qualitative data collected, organized, and analyzed through thematic analysis. To
ensure data integrity, validation was obtained from participants and experts. The findings revealed that teachers had
positive perceptions of their vocational, emotional, spiritual, social, intellectual, and environmental well-being, but
negative perceptions of their financial and physical well-being. External challenges were noted in vocational and
environmental aspects, while other dimensions faced internal challenges. Interestingly, teachers used problem-solving
coping mechanisms for all well-being challenges except emotional well-being. Challenges were categorized into five
areas for improvement: Career Development, Financial Literacy, Positive Emotions, Meaningful Connections, and
Physical Health and Safety. These areas formed the basis for proposed Psychosocial Support Services for teachers.
The study's results and findings offer valuable insights for the practice of Guidance and Counseling for school
professionals
References:
- University of Mary Land (ret. 2022) 8 Dimensions of Wellness | Health Center. (n.d.). https://health.umd.edu/hpws/dimensions
- Aknin, L. B., Dunn, E. W., Proulx, J., Lok, I., & Norton, M. I. (2020). Does spending money on others promote happiness?: A registered replication report. Journal of Personality and Social Psychology, 119(2), e15–e26. https://doi.org/10.1037/pspa0000191
- American Psychological Association Dictionary of Psychology https://dictionary.apa.org/ American Psychological Association (APA). (2021). Manage Stress. Retrieved from https://www.apa.org/topics/stress/manage
- Arslan G. and Yıldırım M. (2021) Meaning-Based Coping and Spirituality During the COVID-19 Pandemic: Mediating Effects on Subjective Well-Being. Frontiers in Psychology Vol. 12 Page 10-12 Retrieved from: https://www.frontiersin.org/article/10.3389/fpsyg.2021.646572 DOI: 10.3389/fpsyg.2021.646572
- Aknin, L. B., Dunn, E. W., Proulx, J., Lok, I., & Norton, M. I. (2020). Does spending money on others promote happiness?: A registered replication report. Journal of Personality and Social Psychology, 119(2), e15–e26. https://doi.org/10.1037/pspa0000191
- Aulén, A.-M., Pakarinen, E., Feldt, T., & Lerkkanen, M.-K.. (2021). Teacher coping profiles in relation to teacher well-being: A mixed method approach. 102, 103323. https://doi.org/10.1016/j.tate.2021.103323
- Bascia, Nina (2022). Teachers' Work During the Pandemic. doi: 10.4324/9781003196860
- Barni, D., Danioni, F., & Benevene, P. (2019). Teachers' Self-Efficacy: The Role of Personal Values and Motivations for Teaching. Frontiers in psychology, 10, 1645. https://doi.org/10.3389/fpsyg.2019.01645 Lived Experiences on Wellbeing of University Teachers in the New Normal: Basis for Psychosocial Support Services
- Braun, V., & Clarke, V. (2014). What can "thematic analysis" offer health and wellbeing researchers?. International
- journal of qualitative studies on health and well-being, 9, 26152. https://doi.org/10.3402/qhw.v9.26152
- Braun, V., & Clarke, V. (2022). Conceptual and design thinking for thematic analysis. Qualitative Psychology, 9(1), 3–26. https://doi.org/10.1037/qup0000196
- Brasfield, M. W., Lancaster, C., & Xu, Y. J. (2019). Wellness as a Mitigating Factor for Teacher Burnout. Journal of Education, 199(3), 166-178. https://doi.org/10.1177/0022057419864525
- Carneiro, Neves, Iza., Ferreira, Amorim, Fábio., Lúcia, Ribeiro, Salomon, Ana. (2020). Burnout Syndrome on Teachers and its Relation to Nutrition: An Integrative Review. 16(1):31-41. doi: 10.2174/15734005156661912
- Castillo, Eleanor. (2021). Adjusting to the New Normal Education: Perceptions and Experiences of Fellow Junior High School Teachers on the Conduct of Class Observation this COVID-19 Pandemic.
- Clarke, Victoria & Braun, Virginia. (2014). Thematic Analysis. 10.1037/13620004.
- Cohen-Fraade, S. and Donahue, M. (2022), "The impact of COVID-19 on teachers' mental health", Journal for Multicultural Education, Vol. 16 No. 1, pp. 18-29. https://doi.org/10.1108/JME-08-2021-0131
- Daniel, Sidney, Fussy. (2023). The Sense of Vocation in the Practice of Teaching. doi: 10.37759/ice01.2023.08
- DesrumauX, et al. (2023) Teachers’ adjustment to work: Effects of organizational justice and teacher resilience via psychological need satisfaction, Journal of Workplace Behavioral Health, 38:1, 52-74, DOI: 10.1080/15555240.2022.2162535
- Diener, E., Suh, E. M., Lucas, R. E., & Smith, H. L. (1999). Subjective well-being: Three decades of progress. Psychological Bulletin, 125(2), 276-302.
- Diener, E., Lucas, R. E., & Oishi, S. (2002). Subjective well-being: The science of happiness and life satisfaction. Handbook of Positive Psychology, 63-73.
- Del Castillo, Fides (2021) Health, spirituality and Covid-19: Themes and insights, Journal of Public Health, Volume 43, Issue 2, June 2021, Pages e254– e255, https://doi.org/10.1093/pubmed/fdaa185
- Del Castillo, F., & Alino, M. (2020). Religious Coping of Selected Filipino Catholic Youth.Religions, 11(9), 462. MDPIAG. Retrieved from http://dx.doi.org/10.3390/rel11090462
- Dotimas , J.V. (2023) Level of Work-Related Stress and Coping Mechanism of Special Education Teachers. doi:10.56648/aide-irj.v3i1.62
- Durlak, JA, et al. (2011) The impact of enhancing students' social and emotional learning: a meta-analysis of school-based universal interventions. Child Development, 82(1), 405-432. https://doi.org/10.1111/j.1467-8624.2010.01564.x
- Estrada-Muñoz, C., Vega-Muñoz, A., Castillo, D., Müller-Pérez, S., & Boada-Grau, J. (2021). Technostress of Chilean Teachers in the Context of the COVID-19 Pandemic and Teleworking. International journal of environmental research and public health, 18(10), 5458. https://doi.org/10.3390/ijerph18105458
- Fisher, J. (2011) The Four Domains Model: Connecting Spirituality, Health and Well-Being.Religions, 2, 17-28. http://dx.doi.org/10.3390/rel2010017 Lived Experiences on Wellbeing of University Teachers in the New Normal: Basis for Psychosocial Support Services
- García-Álvarez, D., Soler, M. J., & Achard-Braga, L. (2021). Psychological Well-Being in Teachers During and Post-Covid-19: Positive Psychology Interventions. Frontiers in psychology, 12, 769363. https://doi.org/10.3389/fpsyg.2021.769363
- George, A., Bonanno., Charles, L., Burton. (2013). Regulatory Flexibility: An Individual Differences Perspective on Coping and Emotion Regulation.. Perspectives on Psychological Science, 8(6):591-612.https://doi.org/10.1177/1745691613504116
- Giorgi, A. (2012). The descriptive phenomenological psychological method. Journal of Phenomenological Psychology, 43(1), 3–12. https://doi.org/10.1163/156916212X632934
- Giorgi A., Giorgi B. and Morley J. (2017) Chapter 11: The Descriptive Phenomenological Psychological Method, The Sage Handbook of Qualitative Research in Psychology 2nd Edition: Willig & Rogers
- Golovey, L. A., Manukyan, V. R., Troshikhina, E. G., Rykman, L. V., & Danilova, M. V. (2019). The role of psycho- emotional wellbeing in the perception of life situations by unemployed and employed adults. Konsul'tativnaia psikhologiia i psikhoterapiia, 27(2), 27–49. https://doi.org/10.17759/cpp.2019270203
- Gobin, K. C., Mills, J. S., & McComb, S. E.. (2021). The Effects of the COVID-19 Pandemic Lockdown on Eating, Body Image, and Social Media Habits Among Women With and Without Symptoms of Orthorexia Nervosa. 12. https://doi.org/10.3389/fpsyg.2021.716998
- Gross, J. J., & John, O. P. (2003). Individual differences in two emotion regulation processes: Implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85(2), 348–362.https://doi.org/10.1037/0022-3514.85.2.348
- Guan, N., Guariglia, A., Moore, P., Xu, F., & Al-Janabi, H. (2022). Financial stress and depression in adults: A systematic review. PloS one, 17(2), e0264041. https://doi.org/10.1371/journal.pone.0264041
- Hepburn, S.-J., Carroll, A., & McCuaig-Holcroft, L. (2021). A Complementary Intervention to Promote Wellbeing and Stress Management for Early Career Teachers. International Journal of Environmental Research and Public Health, 18(12), 6320. MDPI AG. Retrieved from http://dx.doi.org/10.3390/ijerph18126320
- Honra J., R., (2022). Teachers’ Perceived Challenges and Coping Strategies in Pandemic- Influenced Teaching:Basis for a School-Based Teacher Support Mechanism. International journal of education, learning and development, 10(10):57-73.doi: 10.37745/ijeld.2013/vol10n105773
- İlhan, Çiçek., Ahmet, Tanhan., Selami, Tanriverdi. (2020). COVID-19 and Education. 49(1):1091- 1104. doi:10.37669/MILLIEGITIM.787736
- Jimenez, Edward C. “Impact of Mental Health and Stress Level of Teachers to Learning Resource Development.”
- Shanlax International Journal of Education, vol. 9, no. 2, 2021, pp. 1-11. DOI: https://doi.org/10.34293/education.v9i2.3702
- Kachchhap, S.L., & Horo, W. (2021). Factors Influencing School Teachers’ Sense of Belonging: An Empirical Evidence. International Journal of Instruction.
- Kahneman, D., Diener, E., & Schwarz, N. (Eds.). (1999). Well-being: The foundations of hedonic psychology. Russell Sage Foundation.
- Kaslly, S. (2023, July 24). The 8 Dimensions of Well-being: A Holistic Approach to a Balanced and Healthy Life | pdhi.com. pdhi.com. https://www.pdhi.com/workplace-wellness- programs/the-8-dimensions-of-well-being/Lived Experiences on Wellbeing of University Teachers in the New Normal: Basis for Psychosocial Support Services
- King, N. (2007), "Phenomenological Psychology: Theory, Research and Method", Qualitative Research in Organizations and Management, Vol. 2 No. 2, pp. 161-163. https://doi.org/10.1108/17465640710778548
- Koenig H. G. (2012). Religion, spirituality, and health: the research and clinical implications. ISRN psychiatry, 2012,278730. https://doi.org/10.5402/2012/278730
- Llego, M. A. (2019, April 5). Philippine Professional Standards for Teachers (PPST). TeacherPH.https://www.teacherph.com/philippine-professional-standards-for-teachers/
- Lomas T., & VanderWeele TW. (2021). The complex creation of happiness: Multidimensional conditionality in the drivers of happy individuals people and societies. The Journal of Positive Psychology, 1-19. doi: 10.1080/17439760.2021.1991453
- Long, S. M., Clark, M., Reed, L., & Raghavan, E. (2022). Wellness integration in professional counseling: A grounded theory. Journal of Counseling & Development, 100, 442–453. https://doi.org/10.1002/jcad.12431
- Louws, M., Meirink, J., Van Veen, K., & Van Driel, J. (2017, August 1). Teachers’ self-directed learning and teaching experience: What, how, and why teachers want to learn. Teaching and Teacher Education; Elsevier BV. https://doi.org/10.1016/j.tate.2017.04.004
- Mendelson, T., Webb, L., Artola, A. et al. (2023) An Online Mindfulness Program for Teachers: A Feasibility Study of the DeStress Monday at School Program. Mindfulness 14, 1419– 1434 https://doi.org/10.1007/s12671-023-02142-3
- Mheidly, N., Fares, M. Y., & Fares, J. (2020). Coping With Stress and Burnout Associated With Telecommunication and Online Learning. Frontiers in public health, 8, 574969. https://doi.org/10.3389/fpubh.2020.574969
- Mingoa, Thelma R. (2017) Filipino teachers’ stress levels and coping strategies, De La Salle University - Manila DLSU Research Congress 2017, De La Salle University, Manila, Philippines, June 20 to 22, 2017 Retrieved from: https://www.dlsu.edu.ph/wp-content/uploads/pdf/conferences/research-congress-proceedings/2017/LLI/LLI-I- 020.pdf
- Minz, N.H. (2023). Coping Strategies Adopted by the Secondary Student Teachers to Overcome Stress. International Journal For Multidisciplinary Research, doi: 10.36948/ijfmr. 2023.v05i03.3729
- Nalasa-Costuna, Janice & Tantiado, Rosalinda. (2023). Teachers’ Financial Literacy and Capability. International Journal of Research Publications. 125. 10.47119/IJRP1001251520234904. https://www.ijrp.org/paper-detail/4855
- Neubauer, B. E., Witkop, C. T., & Varpio, L. (2019). How phenomenology can help us learn from the experiences of others. Perspectives on medical education, 8(2), 90–97. https://doi.org/10.1007/s40037-019-05092
- Nurazila, Sari., Suyadi, Suyadi., Na’imah, Na’imah. (2022). The Urgency of Teacher Adaptation to Post-Online Face-to-Face Learning. Jurnal obsesi : jurnal pendidikan anak usia dini, 6(5):4405-4416. doi: 10.31004/obsesi.v6i5.2585
- Ortillo Emelito & Ancho, Inero (2021) Design of Teachers’ Wellness program: The experience of Filipino SchoolPrincipals, Department of Education – Republic of Philippines [retrieved last May 25, 2023] accessed through: https://files.eric.ed.gov/fulltext/EJ1309081.pdf
- Pabillore, R. S., Pabillore, I. P., & Sison, M. D. (2020). Occupational Well-being of Basic Education Teachers in the Philippines. International Journal of Scientific and Research Publications (IJSRP), 10(10).
- Palomique, J.F. (2023) Challenges and coping mechanism of public elementary teachers and the academic behavior andperformance of learners during the transition phase of in-person learning modalities in science. International journal of research publications, 125(1) doi: 10.47119/ijrp1001251520234890 Lived Experiences on Wellbeing of University Teachers in the New Normal: Basis for Psychosocial Support Services
- Parker EA, McArdle PF, Gioia D, et al. (2019) An Onsite Fitness Facility and Integrative Wellness Program Positively Impacted Health-Related Outcomes Among Teachers and Staff at an Urban Elementary/Middle School. Global Advances in Health and Medicine.;8. doi:10.1177/2164956119873276
- Pargament, K. I. (1997). The psychology of religion and coping: Theory, research, practice. New York, NY: Guilford Press.
- Pargament, K. I., Falb, M., Ano, G., & Wachholtz, A. (2013). Religion and coping. R. Paloutzian & C. Park (Eds.), Handbook of psychology of religion and spirituality (pp. 560- 579). New York: Guilford. Retrieved from https://www.guilford.com/books/Handbook-of-the-Psychology-of-Religion-and-Spirituality/Paloutzian-Park/9781462520534/contents
- Pargament, K. I., Smith, B. W., Koenig, H. G., & Perez, L. (1998). Patterns of positive and negative religious coping withmajor life stressors. Journal for the Scientific Study of Religion, 37, 710–724.
- Prilop C.N, Weber, K.E, Prins, F.J Kleinknecht, M. (2021). Connecting feedback to self-efficacy: Receiving and providing peer feedback in teacher education. Studies in Educational Evaluation, doi: 10.1016/J.STUEDUC.2021.101062
- Prasanna, S G, Ramprakash, Palanivelu. (2022). Spirituality in the workplace towards teacher psychological well being. International Journal of Health Sciences (IJHS), doi: 10.53730/ijhs.v6ns5.12012
- Rilveria, J.R. (2018). The Development of the Filipino Coping Strategies Scale. Asia-Pacific Social Science Review 18(1) 2018, pp. 111–126
- Robert, V., Bullough., Kendra, M., Hall-Kenyon. (2012). On Teacher Hope, Sense of Calling, and Commitment to Teaching.. Teacher Education Quarterly, 39(2):7-27.
- Robinson, C.D. (2022) A Framework for Motivating Teacher-Student Relationships. Educ Psychol Rev 34, 2061–2094 https://doi.org/10.1007/s10648-022-09706-0
- Ronen, T., & Kerret, D. (2020). Promoting Sustainable Wellbeing: Integrating Positive Psychology and Environmental Sustainability in Education. International journal of environmental research and public health, 17(19), 6968. https://doi.org/10.3390/ijerph17196968
- Roscoe, L.J. (2009). Wellness: A review of theory and measurement for counsellors. Journal of Counselling & Development. 87 (2), 216-226.
- Santamaría MD, Mondrago, NI, Santxo NB, Ozamiz-Etxebarria N (2021). Teacher stress, anxiety and depression at the beginning of the academic year during the COVID-19 pandemic. Global Mental Health 8, e14, 1–8. https://doi.org/10.1017/gmh.2021.14
- Smith, N.D., & Klerk, D. (2022). Teachers’ perceptions and policy directives for transformative teacher leadership initiatives during and beyond covid-19. School Leadership & Management, doi: 10.1080/13632434.2022.2088490
- Snyder, C. R. (1999). Coping with Catastrophe and Catastrophizing, Coping: The psychology of what works. (ED.) New York: Oxford University Press.
- Stanford-led study finds link between teachers’ financial anxiety and. (2020, March 4). Stanford Graduate School of Education. https://ed.stanford.edu/news/stanford-led-study-finds-link-between-teachers-financial-anxiety-and-job-performance-including Lived Experiences on Wellbeing of University Teachers in the New Normal: Basis for Psychosocial Support Services
- Song K. (2022). Well-Being of Teachers: The Role of Efficacy of Teachers and Academic Optimism. Frontiers in psychology, 12, 831972. https://doi.org/10.3389/fpsyg.2021.831972
- Sundler, Annelie & Lindberg, Elisabeth & Nilsson, Christina & Palmér, Lina. (2019). Qualitative thematic analysis based on descriptive phenomenology. Nursing Open. 6. 10.1002/nop2.275.
- Tasis, Carmela, D., (2014). Dealing with teachers' psychological burn out. Taylor, S. E. (2011). Health psychology. New York, NY: McGraw-Hill.
- Tomislava, Vidić., Marina, Đuranović., Irena, Klasnic. (2023). Students’ Perceptions of Teacher Support, and Their
- School and Life Satisfaction Before and After The COVID-19 Pandemic. International Journal of Cognitive Research in Science, Engineering and Education, 11(1):15-25. doi: 10.23947/2334-8496-2023-11-1-15-25
- Tugas, F. C. (2013). Work-Related Stress Among Public Elementary School Teachers in the Philippines. Educational Research International, 2(3), 27-33.
- Weare, K. (2015). Promoting Mental, Emotional, and Social Health: A Whole School Approach.
- Routledge. https://doi.org/10.4324/9780203048610 White, M. P., Alcock, I., Wheeler, B. W., & Depledge, M. H. (2013). Would You Be Happier Living in a Greener Urban Area? A Fixed-Effects Analysis of Panel Data. Psychological Science, 24(6), 920–928. Retrieved from: https://journals.sagepub.com/doi/abs/10.1177/0956797612464659
- Waterman, A. S. (1993). Two conceptions of happiness: Contrasts of personal expressiveness (eudaimonia) and hedonicenjoyment. Journal of Personality and Social Psychology, 64(4), 678–691. https://doi.org/10.1037/0022-3514.64.4.678
- Zahoor, Z., (2015). A Comparative Study of Psychological Well-Being and Job Satisfaction Among Teachers. Indian journal of Health and Wellbeing,